Have you ever tried to lose weight? Ever counted calories or kicked carbohydrates out of your diet all together? It turns out you weren't doing yourself any favors. Listen and learn as registered dietician Ashely Koff debunks those and other myths about food and nutrition.
Monday, April 12, 2010
Debunking a Few Food Myths
Have you ever tried to lose weight? Ever counted calories or kicked carbohydrates out of your diet all together? It turns out you weren't doing yourself any favors. Listen and learn as registered dietician Ashely Koff debunks those and other myths about food and nutrition.
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